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Strength & Conditioning

Sport-specific athletic training session off the ice for figure skaters and/or hockey skaters.

PSA Ranked & Rated Figure Skating Coach & ISSA Certified Elite Trainer PSA Registered Ratings: Moves/Skating Skills Coach, Program Director, Group Instructor

PSA Ranking: L1S-20 ISI Core/Intermediate Instructor Training Certification ISI Certified Gold Judge Learn to Skate USA Certified PSA Certified in Hockey Skating 1, 2, 3, 4 ISSA Certified Personal Trainer, Strength & Conditioning Specialist, Youth Fitness Coach, Nutritionist Coach

Empowering children, parents, families, & adults to perform their best on and off the ice. My approach is unique because I am skilled in on-ice development and off-ice strength and conditioning to optimize on-ice performance and nutrition and health coaching.

I became a coach to help aspiring skaters avoid making the mistakes that I made. I’ve suffered injuries and been exhausted and frustrated because I couldn’t access the right program and tools to achieve my goals properly. I learned everything the hard way by seeking instruction, information, and inspiration.

I now work with skaters, parents, and even other coaches – because I believe every skater deserves the opportunity to take their performance to the next level under the guidance of a coach who has been there and genuinely wants to help them succeed on the ice and in life!

PSA Ranked & Rated Figure Skating Coach & ISSA Certified Elite Trainer PSA Registered Rat... Read More

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Coach Aimée - Virtual or On-Site - Coach Aimée
Located at: Virtual or At Client Site, Within 20 miles Of:, Parsippany
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